Do you hear it?

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It holds you in its arms
Cradles you, caresses you.
Mistake it not for warmth,
for Grief is an ocean
Vast. Deep. Relentless.

Somebody, everybody and nobody
All have grief in common,
for grief spares none.
I wear it differently
It looks unrecognisable on you.

Grievance is for the dead,
was a lesson taught in school
oh but there is more to it
grief is for change, loss and being
is a lesson taught by life.

Tides and currents run wild
in its unfathomable waves
it comes to everyone
in its own time
and knocks you off your feet.

There is no running, no escaping.
When it hurts to even breathe
remember that it changes on a dime
one day, impossibly, it won’t hurt this bad
that’s how you survive.

I think I’m past it
alas it strikes again, starts again.
you can not control it,
let it in when it comes, feel it
let go of it, when you can

There are names playing on its lips,

My name. Your name.

Do you hear it?

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